Half-Day Wellness Retreat
South Ponto Beach

August 16th, 9:30 AM-12:30 PM
Carlsbad, CA

Slow Down. Reset. Reconnect.

Sometimes you don't need an entire weekend away—you simply need a few uninterrupted hours to breathe, unplug, and remember what it feels like to be present.

Our Half-Day Wellness Retreat is designed to help you step away from the demands of everyday life and immerse yourself in a morning of movement, relaxation, and connection on one of San Diego County's most beautiful beaches.

Begin your day with an all-levels beach yoga practice overlooking the Pacific Ocean. Calm your nervous system through guided breathwork before settling into Yoga Nidra, a deeply restorative meditation often described as the equivalent of several hours of restful sleep. Then gather around a beautifully styled luxury beach picnic featuring artisan charcuterie while connecting with a welcoming community.

Whether you're feeling overwhelmed, burned out, or simply craving a peaceful morning by the ocean, this retreat offers space to reset both physically and mentally.

No experience is necessary. Come exactly as you are.

Your Morning Includes

♥ A moment for yourself, where we take care of you

♥ A 75-minute yoga session, suitable for all levels

♥ Powerful pranayama (breathing techniques) to purify and calm

♥ Yoga Nidra - Guided deep relaxation and meditation

♥ Luxury Picnic on the Beach - Charcuterie spread including meats, cheeses, bread, fruits + water (Vegan Charcuterie Available)

♥ A perfect opportunity to meet open-minded people

Why Attend?

Our retreat is perfect if you're looking to:

• Reduce stress and anxiety

• Calm your nervous system

• Disconnect from technology

• Improve mental clarity

• Meet like-minded people

• Spend intentional time outdoors

• Invest in your own well-being

You'll leave feeling calmer, lighter, and more connected than when you arrived.

Perfect For

• Beginners through experienced yogis

• Solo attendees

• Friends looking for a unique experience

• Couples

• Anyone needing a mental reset

• Visitors looking for a memorable wellness experience in San Diego

Frequently Asked Questions

Do I need yoga experience?

Not at all. This retreat is designed for every experience level.

What if I've never meditated?

Perfect. We'll guide you through everything step by step.

What if I'm attending alone?

Many guests come solo. Our retreats are intentionally welcoming and create a comfortable environment to meet new people.

Is food included?

Yes. Your registration includes a beautifully curated luxury beach picnic with artisan charcuterie. Vegan options are available with advance notice.

What happens if it rains?

If weather prevents us from holding the retreat safely, you'll receive the option to transfer to a future date or receive a refund.

What is your cancellation policy?

Because space is limited, registrations are non-refundable and non-transferable.

Escape the Ordinary

Give yourself permission to slow down.

Join us for a relaxing morning of beach yoga, breathwork, Yoga Nidra, nourishing food, and meaningful connection—all set against the beauty of the Pacific Ocean.

Reserve Your Spot Today