Full Moon Beach Sound Bath (Meditation + Sunset Yoga)
at South Ponto

✨ Yoga · Meditation · Sound Healing · Community ✨

All levels welcome - bring your mat, warm clothes, and good energy.

Join us for a transformative evening at South Ponto Beach, a serene gathering of sunset yoga, meditation, sound healing, Full Moon reflection, and community connection designed to help you release, realign, and reconnect.

✨ What to Expect

As the sun dips toward the horizon, begin your evening with a grounding, gentle flow of Moon Salutations at sunset. Flow with intention, connect to your breath, and release tension as the sky shifts through warm hues and the ocean breeze carries you into presence.

After your practice, settle in for a guided Full Moon meditation. You’ll be invited to reflect on what you wish to release, identify what’s no longer serving you, and set intentions for what you want to welcome in. The Full Moon’s illumination helps reveal hidden emotions and patterns, allowing you to let go with clarity and step forward with confidence, purpose, and trust in yourself.

Once your mind and heart are open, surrender fully into a sound bath in nature. Let the healing frequencies of crystal singing bowls wash over you, bringing deep relaxation and emotional restoration. Feel the gentle rhythm of the ocean harmonize with the sound vibrations as you reach deeper states of calm, balance, and inner peace.

End the evening with a moonlit social hour, a time to connect, share, and celebrate with like-minded souls.

• Sunset Yoga Flow (Moon Salutations)

• Guided Full Moon Meditation & Release Practice

• Intention-Setting Reflection

• Crystal Singing Bowl Sound Bath

• Moonlit Community Connection & Social Hour

✨ What to Bring

• Yoga mat and towel for underneath your mat (this will help to keep the sand off your mat)

• Blankets, pillows, or bolsters (anything to help you feel comfortable on the earth)

• Layers of clothing — it can get chilly as the sun sets

• Eye pillow or mask for relaxation

• Water

• An open heart and willingness to release

All levels are welcome. Come as you are - leave lighter, aligned, and glowing with Full Moon energy.

Full Moon Disclaimer: This is a full moon-adjacent event and is held on the Thursday closest to the full moon due to permit restrictions. We intentionally schedule these gatherings during the full-moon window to honor the lunar cycle and its themes and energy through our yoga, meditation, and sound healing practices.