One-Day Wellness Retreat: Reconnect & Restore

October 25th, 9AM-3PM
Oceanside, CA

🌿 Reconnect. Restore. Renew. 🌿

Step away from the noise of everyday life and gift yourself a full day of nourishment for your body, mind, and spirit. Our One-Day Wellness Retreat blends movement, mindfulness, and relaxation in a serene coastal setting designed to leave you feeling refreshed and renewed. From the salty ocean breeze to the transformative breathwork class, every moment is designed to nourish your body, mind, and spirit.

🌊 Beach Yoga – Begin the day grounding into your breath and body with an energizing yoga flow by the ocean.

🚶‍♀️ Walking Meditation – Stroll along the shoreline in a mindful walking meditation, connecting with the rhythm of the waves.

🥗 Nutritious Vegan Lunch – Savor a fresh, nourishing, plant-based meal designed to fuel your body and delight your senses.

🏖 Pool & Spa Time – Enjoy unhurried time to relax, swim, or lounge in a beautiful resort-style pool.

🧘Breathwork – Through guided breathing techniques, you'll explore the power of conscious breath to shift emotional energy, calm the mind, and energize the body.

🕊 Intention-Setting Workshop – Reflect and realign with your personal goals and desires through guided journaling and gentle group practices.

✨ Closing Ceremony – Conclude the retreat with a heart-centered ritual, sealing in your experience of clarity, peace, and renewal.

This thoughtfully curated day is your invitation to pause, reconnect, and return to yourself - leaving with a sense of balance, lightness, and intention that carries far beyond the retreat.

*Address will be provided after registration

**NO REFUNDS OR CREDITS WILL BE GIVEN. PLEASE MAKE SURE YOU CAN ATTEND BEFORE REGISTERING.