One Day Wellness Retreat

One Day Wellness Retreat

Recharge your body, mind, and spirit

With today's nonstop, hectic lifestyles and endless lists of to-dos, it's easy to get swept away in the chaos. Carve out a little time to reconnect with yourself and the stillness of nature. Our One Day Wellness Retreats are a low commitment getaway for even the busiest of people. Our retreats can go a long way in managing stress levels, clearing the mind, gently cleansing the body, and creating more balance in your life. Consider this the ultimate reset!

Isn’t it time to take care of yourself?

WHAT TO EXPECT

♥ A moment for yourself, where we take care of you

♥ A 75-minute yoga session, suitable for all levels

♥ Powerful pranayama (breathing techniques) to purify and calm

♥ Yoga Nidra - Guided deep relaxation and meditation

♥ Luxury Picnic - Charcuterie spread including meats, cheeses, bread, fruits + water (Vegan Options Available Upon Request)

♥ A perfect opportunity to meet open-minded people

Experience spiritual wellness through yoga, meditation, nature, connection, and fun!

**Wellness Retreats are Non-refundable and Non-changeable, please make sure you can attend before booking this event**